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The 5 Huge Health Benefits of Ice Baths

1) Speeds Recovery Ice baths are one of the most effective active recovery methods for worn out muscles. Using your muscles for intense training causes lactic acid buildup and small micro tears to develop in the muscles. This can caused […]

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Sports Experiments That Look at the Sport of Ice Skating

Ice skating science fair projects can provide you with a new way to look at ice skating. The following sports experiments will look at how skaters use gravity, centrifugal force and friction to excel in their sport. Have fun with […]

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Braum’s Ice Skating Rink in Oklahoma City

Winter brings with it numerous opportunities for fun and recreational activities for everyone. If you are looking for a winter workout in Oklahoma City, Braum’s Ice skating rink in front of the Civic Center Music Hall, Downtown is the best […]

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